Prenatal Classes start January 9th!
Prenatal classes begin January 9th on Saturdays from 10-11:15 at Noho Home Studio
1/9,1/16, 1/23, 1/30
February classes to be announced
Prenatal yoga is for all levels, including those new to a yoga practice. It is a guided, safe practice that addresses common physical experiences in pregnancy in all three trimesters. Class is held in a welcoming home studio environment. All props are provided and poses are modified accordingly.